Emotionally Focused Therapy (EFT) is a powerful approach to helping couples reconnect and strengthen their bonds. Developed in the 1980s by Dr. Sue Johnson, EFT is based on the premise that emotions play a crucial role in our relationships. By focusing on emotional experiences, EFT provides couples with tools to enhance their communication, resolve conflicts, […]
Category Archives: Relationship Therapy
How Emotionally Focused Therapy can help Couples through Premarital Therapy New York City
A Deeper look at the Five Love languages for Couples
Much has been said and written to date about the Five Love Languages from the Gottman Research Institute but it’s easy to miss what each really means non-verbally and in terms of specific words or actions. Our relationship therapists offer marriage counseling that can help you enrich your couples dialogue and deepen your understanding of […]
How Connected are You to the Rest of the World?
Have you ever asked yourself how connected you really are to your family, friends, neighbors, acquaintances, or other people you know of but have no direct relationship to like politicians, celebrities, local, national or world leaders?
Recognizing Demon Dialogues
One of the most important ways of developing a more intimate relationship with your lover is by recognizing when what Sue Johnson who pioneered Emotionally Focused Therapy calls Demon Dialogs before they happen.
Relationship Conflict Resolution: What Couples Need to Know
All relationships will have some level of conflict at some point or another. The key is to have healthy relationship conflict resolution skills and habits in place so it does not become a bigger issue later on. There are many reasons why you may experience conflict in your relationship, including differing parenting philosophies, financial habits, […]